Archives for February 2017

Yes, an essential part of a regimen for good oral health is home care, but did you know….? There are some surprising statistics and little known facts about the way you care for your teeth that you may find both interesting and helpful in achieving your goal.

Brushing is important but how you go about it can make all the difference. It has been determined that most people spend less that one minute out of their day brushing their teeth even though dentists recommend brushing at least twice a day for two minutes at a time.

Some people think that covering the bristles of their toothbrush is the best way to keep it clean. The truth is that bacteria thrive in a dark moist environment which you would be providing by putting a cap over your toothbrush. Better to let your brush air dry in an upright position. Sharing a toothbrush holder with someone else means risking sharing their germs as well.

Most people keep their toothbrush in the bathroom near the sink for convenience sake. That’s fine, but remember that little saying “don’t brush where you flush.” The rule of thumb is that you should store your toothbrush at least six feet away from the toilet, and put the lid down before you brush to avoid contamination from the spray.

Enjoy some of the comforts of home that Southlands Dental provides or feel free to bring your own DVDs or musical selections to make your visit more relaxing. Call the office @ 720-886-0606 to schedule your appointment today.

The dental concerns that most people experience over the various stages of a lifetime are most likely to lie within the three basic fields of preventive, restorative and cosmetic dentistry.

Preventive dentistry is concerned with trying to ward off an issue before it can arise. It includes everything from the fight against cavities to defending against tooth loss and involves the cooperative efforts of both professional and home care. A regimen of brushing and flossing, along with regular dental checkups and professional cleanings, is at the essence of preventive dentistry.

Restorative dentistry deals with treatments and therapies that work to revitalize a tooth that has been impaired. Among the many procedures associated with restoration are fillings, root canals and deep cleanings to manage periodontal disease.

Technological advances have helped to increase the demand for cosmetic dentistry procedures. People are becoming more aware of the many benefits that it can provide, tooth whitening being one of the most popular.

Some procedures that fall under the category of cosmetic dentistry can also be characterized as restorative. Porcelain veneers, implants and crowns are used to repair or replace damaged teeth as well as to give patients a new and improved smile.

Settle into a dental home that can provide an extensive range of services and cater to the needs of all of your family members. Meet Dr. Kalra and his staff of experienced professionals at Southlands Dental in Aurora. Call 720-886-0606 today.

Parents try to keep their kids away from consuming too many starchy foods and sugary drinks in the effort to reduce the number of childhood cavities that they will have. Unfortunately, mom and dad sometimes tend to ignore the importance of maintaining a healthy diet for their own benefit.

It is important for your overall good health to eat a nutritious, well-balanced diet, but there are certain foods that are particularly good for your teeth and gums.

When we think of having strong bones and teeth two basic elements may come to mind. Fluoride has been called “nature’s cavity fighter,” and as that became more and more evident fluoride has been added to most of the drinking water supplies of the cities and suburbs across our nation.

Most people can get an adequate dose of fluoride just by turning on the tap but those who are more susceptible to tooth decay can benefit from the extra fluoride that is found is some over the counter toothpastes and mouth rinses. In-office fluoride treatments and prescription toothpastes are available for higher risk patients who suffer from gum disease or who have had extensive dental work done.

Calcium is another contributing factor in the consideration of healthy adult teeth. Cheese and yogurt are both rich in calcium and since they are also low in sugar content they go to the top of a list for foods that are good for our adult oral health.

The reviews that patients have posted on the Southlands Dental website www.southlandsdental.com are certain to encourage you to call 720-886-0606 for your own appointment with Dr. Kalra.

You may not naturally associate a dental issue with your eating habits or your digestive system but there is a correlation there. If you are normally able to eat pretty much anything you like including crusty breads and crisp veggies consider yourself lucky but if you should suddenly experience difficulty chewing certain foods it may be a sign of trouble. Pain when chewing is a prime indication of a cracked tooth. It could also be a symptom of tooth decay or a sign of early gum disease. Take note of these indications and let your dentist know if they persist.

Trouble chewing thoroughly can mean that you are swallowing larger pieces of food that are harder to digest. If you’re having more bouts of indigestion than usual consider that it may be related to a problem with your teeth or gums.

Smoking or any other form of tobacco use increases your risk for gum disease. If you have been diagnosed with periodontitis smoking will only aggravate the condition. Maintaining your good oral health is one more in a long list of reasons to kick the habit.

The status of your general well being can have a specific effect on your oral health. Some medical conditions influence our immune systems so that we have a harder time fighting off the harmful bacteria that can lead to tooth decay or gum disease. Certain medications may also have an impact.

Make an appointment with Southlands Dental for a complete exam and professional cleaning. Call the office @ 720-886-0606 in Aurora.